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Culture

5 States With the Longest Life Expectancies

By Jersey Griggs
Read time: 4 minutes
April 28, 2026
Updated: April 28, 2026

5 States With the Longest Life Expectancies

By Jersey Griggs
Author
Jersey Griggs
Jersey is a travel and lifestyle writer whose work has appeared in publications such as Condé Nast Traveler, Business Insider, and Bust. When she’s not exploring her adopted home state of Maine, she’s likely planning her next big trip.

Why do people in some states tend to live longer? The answer is most likely due to a variety of socioeconomic factors, including income levels, health care access, and health care quality. Lifestyle certainly plays a role as well, with states that eat better, smoke less, and walk more. According to CDC data, the national average is 79 years, as of 2026. Below are the five states that lead the pack when it comes to life expectancy in the U.S. — and the surprising ways travelers can benefit, too.

5. Connecticut

Waterfront Connecticut homes
Credit: © demerzel21/stock.adobe.com

Average life expectancy: 79.4 years

Though Connecticut ranks at No. 5 for life expectancy, there’s notable inequality between different parts of the state, with wealthier regions — like Fairfield County, which earns over double the income of lower-income areas like Windham County — living four years longer on average. Due to these discrepancies, the U.S. Department of Health and Human Services is paying more attention to the effects of a built environment and how it may affect life expectancy. 

In general, however, being intentional in creating a healthy environment goes a long way toward keeping people healthy and happy. Such an environment includes sidewalks, parks, green spaces, and accessible grocery stores.

4. New York

Central Park and NYC skyline
Credit: © jovannig/stock.adobe.com

Average life expectancy: 79.5 years

An important reason New Yorkers live until age 79.5 on average is a robust health care system across the state. Notably, New York has one of the better Medicaid systems in the country, with benefits that offer more comprehensive coverage beyond doctor visits, including dental, vision, and long-term care. 

New York is also beginning to shift toward a new health care blueprint, which puts more emphasis on the social determinants of health (SDOH) as opposed to just treating illness. This means addressing social factors like housing, food access, and transportation, all of which strongly contribute to health outcomes. The state is also building Social Care Networks that will connect health care providers, community organizations, and Medicaid systems in a shared program, creating more ease and access throughout New York’s health care system.

3. New Jersey

Row homes in Trenton, New Jersey
Credit: © Leonid Andronov/stock.adobe.com

Average life expectancy: 79.6 years

The Garden State has the third-highest life expectancy in the country. New Jersey’s location between New York City and Philadelphia means that residents benefit from a wide range of access to providers, including specialists and preventative care. This is coupled with a less dense urban environment, which tends to create communities that are quiet and low-stress. Residents also smoke less tobacco compared with the rest of the country, thanks to the state’s strict smoking ban in public places, including restaurants, beaches, parks, and workplaces. 

However, New Jersey’s high life expectancy does vary based on the state’s geography, with an eight-year gap between counties in northern New Jersey, such as Bergen and Hunterdon, versus those in southern New Jersey, like Salem and Cumberland, where hospitals are fewer and farther between.

2. Massachusetts

Waterfront park with Boston skyline behind
Credit: © SeanPavonePhoto/stock.adobe.com

Average life expectancy: 79.8 years

On the whole, people in Massachusetts live longer, thanks to the fact that Massachusetts has a strong advantage over the rest of the country when it comes to health care. Residents benefit from an excellent health care system, health care education, and a strong local economy — all of which go a long way in lengthening life. 

The Bay State is home to robust public health programs and some of the best hospitals in the country, including Massachusetts General Hospital and Brigham and Women’s Hospital. The presence of excellent research universities, including Harvard Medical School, generally improve quality of care and health literacy, while higher income stability makes health care more accessible in general. 

1. Hawaii

Palm trees on white-sand Hawaiian beach
Credit: © ellensmile/stock.adobe.com

Average life expectancy: 80 years

Hawaii is the only state in America where the average person lives to be 80 or older. While it’s not surprising that a state with a high happiness index also has a long life expectancy, other data metrics certainly contribute to longevity, including diet. 

Hawaiians eat three times more fish than the rest of the country, and are fortunate to have tropical fruits readily available year-round. Anyone who visits can partake in the active local lifestyle that includes hiking, surfing, or simply spending time outside, which contributes to both physical and mental health. The state’s culture also reinforces community and familial bonds, with multigenerational living more common than in the rest of the country, which means elderly people tend to receive more support in their twilight years.

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Tips

What Happens if You Refuse a TSA Pat-Down?

By Julia Hammond
Read time: 5 minutes
April 28, 2026
Updated: April 28, 2026

What Happens if You Refuse a TSA Pat-Down?

By Julia Hammond
Author
Julia Hammond
Julia is a U.K.-based travel writer whose work has been featured in The Independent, The Telegraph, The New Zealand Herald, and Culture Trip, among others. She’s an enthusiastic advocate for independent travel and a passionate geographer who has had the privilege of traveling to more than 130 countries in search of a story.

Airport security measures can be vexxing, but they are part and parcel of flying in the 21st century. Baggage and personal screening procedures were introduced to help keep us safe while in the air, aimed at detecting dangerous items such as concealed weapons before they’re able to be carried on board an aircraft. For most passengers, these checks are routine. Occasionally, however, TSA officers may pull you aside for a follow-up physical screening known as a pat-down. But is this an optional step in the security process, or are you required to comply? And are there any alternatives? Find out about your rights if the TSA pulls you aside for a pat-down. 

TSA Screening Procedures

Travelers in security screening line
Credit: © Akarawut/stock.adobe.com

In U.S. airports, the Transportation Security Administration uses a variety of methods to screen passengers. The most familiar is advanced imaging technology (AIT) — colloquially known as a body scanner — which uses nonionizing millimeter-wave radio waves to detect metallic and nonmetallic concealed items. Two antennae rotate around the person’s body to capture an image of a generic human outline (which looks more like a gingerbread figure or paper doll than a real person). 

For a small percentage of people, prohibited or forgotten items can show up as they pass through the body scanner. The rules permit TSA officers to then carry out what’s known as a pat-down screening to confirm that nothing’s amiss. Some travelers may actually ask for a pat-down instead of the body scanner if they have any concerns, though the CDC confirms that these machines are safe and not detrimental to people’s health.

What Happens During a Pat-Down?

Traveler receiving pat-down
Credit: © AzmanL—E+/Getty Images

A pat-down is a manual inspection that typically happens if a traveler doesn’t pass through the body scanner successfully. If the screening technology flags an anomaly or something that’s not right, the TSA officer may have a brief conversation with the passenger about what it could be, such as a forgotten set of keys or loose coins. Even sweat can produce a false alarm, as moisture can impact readings.

A pat-down screening involves an officer of the same sex inspecting areas of the body such as the head, neck, arms, torso, legs, and feet, applying sufficient pressure to feel if anything is being concealed. The officer may also request that head coverings are removed. In rare cases, officers may need to do a pat-down of more sensitive areas using the back of their hand.

What About Young Children or the Elderly?

Mom holding toddler in airport line
Credit: © Nina L/peopleimages.com/stock.adobe.com

For children under 12, different rules apply. While parents can (and should) carry infants in their arms as they pass through the scanner, other youngsters have to pass through alone but can leave headwear and shoes on. Modified screening procedures such as multiple passes through the body scanner aim to identify anomalies and remove the need for a pat-down. 

Travelers over 75 aren’t exempt from a pat-down should something be flagged; however, if you find it painful or tiring to stand for any length of time, you are within your rights to ask for a chair during the process. You should also inform the officer of any medical conditions or areas that are painful to touch. 

On the other hand, travelers of any age who have medical conditions that make AIT or metal detector screening inadvisable should inform a TSA officer at the start of the screening process, as a pat-down may be the most suitable method in such cases.

What Are Your Rights?

Passenger opening backpack for screening
Credit: © EvgeniyShkolenko—iStock/Getty Images 

If you’re advised that a pat-down is required, simply put, you have two choices: oblige or leave the airport. Failure to comply means you can’t continue with your journey, though if you remain polite, you’ll simply leave with your possessions and no further action will be taken. Arguing with officers, however, may land you in trouble with the law for causing a disturbance and failing to comply with instructions. 

If you don’t wish to undergo a pat-down in front of other travelers, you can request that the inspection be done in private. This must be carried out by a TSA officer of the same sex, and another officer must be present in a supervisory capacity. Additionally, you can ask for a witness of your choice to be present.

What About TSA PreCheck?

TSA PreCheck line
Credit: © Douglas Rissing—iStock/Getty Images 

TSA PreCheck is a popular option for frequent travelers, as it enables them to skip the long lines in favor of a priority lane, expediting their progress through the security hall. According to the TSA, 99% of PreCheck travelers pass through security within 10 minutes.

Once approved, you’ll be able to pass through security without taking off shoes, belts, and light jackets, and electronics and liquids of allowable quantities can remain in your bag. However, you can still be selected for a pat-down at the officer’s discretion — TSA PreCheck doesn’t exempt you.

At the end of the day, the TSA officers are only doing their job, and you can make it easier — and hopefully avoid the need for follow-up screening — by following instructions. Remove items such as belts, hats, and coats, and check to ensure your pockets are empty. Also try to dress for the temperature inside the terminal rather than outside to avoid breaking into a sweat. But if you’re told you’ll need a pat-down and you want to fly, there’s no getting around it.

Related: 4 Things That Will Help Get You Through TSA Faster
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Tips

10 States With the Highest Gas Prices

By Bennett Kleinman
Read time: 4 minutes
April 28, 2026
Updated: May 7, 2026

10 States With the Highest Gas Prices

By Bennett Kleinman
Author
Bennett Kleinman
Bennett is a New York City-based staff writer for Daily Passport. He previously contributed to television programs such as the Late Show With David Letterman, as well as digital publications like the Onion. Bennett has traveled to 48 U.S. states and all 30 Major League Baseball stadiums.

Whether you regularly commute to work in your car or enjoy the occasional road trip across the country, gas prices are an important financial consideration. As things stand, the average price for a gallon of gas exceeds $4 nationwide — the first time that’s been the case since 2022. Unfortunately, you won’t find affordable gas anywhere in the U.S. right now, though there are some states where the cost is more prohibitively expensive than in others. Using data provided by the American Automobile Association (AAA), here’s a look at 10 U.S. states with the highest gas prices on average. (Editor’s note: Prices are accurate as of May 7, 2026, and are subject to daily fluctuations.)

10. Michigan

Street in Marquette, Michigan
Credit: © Gerald Bernard/stock.adobe.com

Regular: $4.781
Mid-Grade: $5.384
Premium: $5.939
Diesel: $5.982

The first state to crack the top 10 is Michigan, where the cost for a gallon of regular gasoline is more expensive than in 80% of the country. Statewide, the average is around $4.75 per gallon if you’re filling up a tank of regular, but Michigan is even more expensive for premium gas, ranking No. 5 in the country.

9. Ohio

Skyline of Cleveland, Ohio
Credit: © SeanPavonePhoto/stock.adobe.com

Regular: $4.782
Mid-Grade: $5.313
Premium: $5.823
Diesel: $5.933

Like in many parts of the country, gas prices in Ohio have spiked considerably in recent weeks, with gas in most areas approaching $5 per gallon for regular. The Buckeye State also ranks in the top 10 for mid-grade and premium gasoline.

8. Arizona

Historic mission in Old Town Scottsdale, Arizona
Credit: © Matt Gush/stock.adobe.com

Regular: $4.842
Mid-Grade: $5.209
Premium: $5.532
Diesel: $5.786

The cost per gallon of regular gasoline in Arizona is around 30 cents higher than the national average. Prices are notably high in Scottsdale, where the current cost is around the notorious $5 mark. Arizona’s gas prices have jumped more than $1.30 year over year, so be sure to save up some extra cash if you’re planning a family road trip to the Grand Canyon in 2026.

7. Illinois

Bridge over the Chicago River between skyscrapers
Credit: © mandritoiu/stock.adobe.com

Regular: $4.997
Mid-Grade: $5.541
Premium: $6.024
Diesel: $5.992

The Land of Lincoln has the seventh-most-expensive gallons of regular gasoline in the country. Prices are highest in the city of Chicago, where the cost per gallon is roughly 35 cents more than elsewhere in the state. And expect to pay a pretty penny if you rely on premium gasoline, as Illinois ranks fourth-highest in the nation in that specific category. One reason for the high prices? Illinois imposes the second-highest tax on gasoline in the country at 67 cents per gallon.

6. Alaska

Dutch Harbor, Alaska
Credit: © Mark/stock.adobe.com

Regular: $5.213
Mid-Grade: $5.409
Premium: $5.665
Diesel: $5.935

While Alaska produces some of its own gasoline, that isn’t enough to keep prices down. The current cost of regular gas is more than $5 a gallon — over a dollar higher than the price this time last year. Expect to pay even more in remote areas of the state, such as the western part of the Aleutian Islands, which have the highest average price in Alaska.

5. Nevada

Welcome to Las Vegas sign
Credit: © f11photo/stock.adobe.com

Regular: $5.239
Mid-Grade: $5.537
Premium: $5.841
Diesel: $6.172

Nevada is one of six U.S. states where the price for a gallon of regular gasoline currently exceeds $5 on average. There’s little reprieve in other higher-quality categories, as Nevada also ranks in the top 10 for mid-grade, premium, and diesel gasoline. Reno has some of the highest gas prices in the state — you’ll currently pay nearly a quarter more per gallon of regular gasoline here than in the rest of Nevada.

4. Oregon

Portland waterfront seen from above
Credit: © jkraft5/stock.adobe.com

Regular: $5.346
Mid-Grade: $5.551
Premium: $5.832
Diesel: $6.243

The price for regular gasoline in Oregon has jumped over a dollar year over year, resulting in costs that currently exceed $5 per gallon. This sharp rise in cost is partially attributed to a closure of the Olympic Pipeline this past fall, which caused prices to spike long before the ongoing conflict in Iran.

3. Hawaii

Winding two-lane highway in Hawaii
Credit: © Allison/stock.adobe.com

Regular: $5.662
Mid-Grade: $5.904
Premium: $6.158
Diesel: $7.139

Despite levying the second-lowest gasoline tax in the country (19 cents per gallon), Hawaii has the third-highest average gas prices nationwide. This is due, in part, to the high shipping costs for delivering gas to the Hawaiian Islands, which are isolated from the rest of the country. In Hawaii, gas prices are currently highest on the island of Kauai, where they are approaching $6 for a gallon of regular gasoline.

2. Washington

Space Needle towering above Seattle skyline
Credit: © Diegomezr/stock.adobe.com

Regular: $5.763
Mid-Grade: $6.002
Premium: $6.26
Diesel: $6.845

Washington has the second-highest cost per gallon of gas in the country, particularly in the western part of the state. The average price for a gallon of regular gasoline is now approaching $6 per gallon in the Seattle-Bellevue-Everett metropolitan area. While prices have risen higher during the past few tumultuous months, Washington also levies a year-round gasoline tax of 59 cents per gallon — the third-highest of any state.

1. California

St. Raphael Church in Marin County, California
Credit: © Suzana Ulian Benitez/stock.adobe.com

Regular: $6.165
Mid-Grade: $6.397
Premium: $6.585
Diesel: $7.493

Aside from the ongoing turmoil in acquiring gas from the Middle East, Californians regularly pay the highest prices at the pump of any state due to a combination of factors. These include the highest tax on gas in the country at 71 cents per gallon, requirements for a special blend of gasoline designed to reduce pollution and improve air quality, and additional environmental compliance costs. California is the only state in the country where the average price of regular gas exceeds $6 per gallon.

Related: 10 States With the Highest Cost of Living
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Outdoors

This Country Is Offering Free National Park Admission All Summer

By Bennett Kleinman
Read time: 4 minutes
April 28, 2026
Updated: April 28, 2026

This Country Is Offering Free National Park Admission All Summer

By Bennett Kleinman
Author
Bennett Kleinman
Bennett is a New York City-based staff writer for Daily Passport. He previously contributed to television programs such as the Late Show With David Letterman, as well as digital publications like the Onion. Bennett has traveled to 48 U.S. states and all 30 Major League Baseball stadiums.

There are more than 6,500 national parks around the world, from majestic natural landscapes to culturally significant monuments. Though you’ll occasionally stumble upon one that offers complimentary admission, these awe-inspiring attractions often charge admission to help cover the cost of maintenance and conservation efforts. But this summer, in one nation close to the U.S., every national park is free to visit. Take a look at the country offering up this special opportunity to see its most stunning natural wonders without paying a dime.

Canada’s National Park System

Person walking through Pacific Rim National Park Reserve, British Columbia
Credit: © AscentXmedia—E+/Getty Images 

Parks Canada is a federal agency responsible for protecting the natural and cultural heritage of the Great White North. It manages 171 national historic sites, 48 national parks, five national marine conservation areas, and one national urban park, which are spread throughout the nation’s 13 provinces and territories. The organization has existed in its current form since 1998, though it was originally established as the Dominion Parks Branch in 1911, making it the world’s first national park service.

During the 2024-2025 fiscal year (April 1-March 31), more than 15 million people visited Canada’s national parks. The most popular national park in the system is Banff National Park in Alberta, which was Canada’s first national park, established in 1885. The park welcomed 4.23 million visitors in 2024/25. The next most popular park was Pacific Rim National Park Reserve in British Columbia (1.18 million), followed by Saguenay-St. Lawrence Marine Park in Quebec (1.16 million).

In addition to those vast natural landscapes, Park Canada governs historic landmarks such as the Anne of Green Gables house on Prince Edward Island, the Rideau Canal in Ottawa, and the historic fortifications of Quebec City. These are just a few of the many highlights travelers can visit for no cost this summer. And it’s surprisingly easy — find out how below.

The Canada Strong Pass

Person viewing works of art in museum
Credit: © _KUBE_/stock.adobe.com

For the second year running, Parks Canada is offering what’s called the Canada Strong Pass. Intended to boost domestic tourism and foster national pride, it provides all visitors — whether Canadian or from other countries — free admission to each of the national historic sites, national parks, and national marine conservation areas managed by Parks Canada from June 19, 2026, through September 7, 2026. 

While admission rates vary, the cost of a single-day national park pass can be as much as $12.25 CAD ($8.84 USD) for the most popular parks, like Banff and Pacific Rim, and it costs $83.50 CAD ($60.26 USD) for an annual Parks Canada Discovery Pass, which offers unlimited admission for one year to over 80 parks.

There’s no need to buy a pass beforehand. All you have to do is show up and walk in — it’s that simple. In addition to free admission, the program offers 25% off various camping fees for overnight stays, discounted or free entry to museums and galleries (50% off for anyone ages 18 through 24, or free for anyone age 17 or under), plus travel discounts on the VIA Rail Canada train service.

However, there are some restrictions to be aware of. This applies only to sites under the purview of Parks Canada. In other words, the pass excludes provincial, territorial, municipal, and private parks, as well as all parks managed by any third parties or Sépaq — an organization responsible for the management of designated nature areas throughout Quebec. Furthermore, it doesn’t cover any costs associated with accommodations, parking, fishing, guided tours, access to hot springs, or other paid services you may encounter at a national park site. The pass solely covers free admission to Parks Canada’s national parks.

Pros and Cons

Person camping next to river in Banff National Park, Alberta
Credit: © Cavan Images—Cavan/Getty Images 

The Canada Strong Pass has both supporters and detractors. Those in favor are proud of the stunning natural wonders that Canada has to offer and want to share those sites with the rest of the world. This pass does just that, while also boosting general tourism revenue. Interestingly, the U.S. has levied a $100 nonresident fee for national park visitors, while Canada is doing the opposite.

But others criticize the Canada Strong Pass for leading to overcrowding. The lack of an entrance fee makes people more likely to visit these parks in large groups, which leads to busier days than normal during an already busy summer season. In turn, this can make it more difficult to book reservations at campsites and other attractions, as there’s increased demand for resources with limited availability. The lack of paid admission also means less revenue for the parks, which can make it more challenging to come up with the funds to support their conservation efforts.

For travelers, though, the Canada Strong Pass provides a unique opportunity to explore Canada’s most awe-inspiring, culturally significant attractions at a discount. Just be prepared for potentially big crowds and try to book accommodations early, as there’s bound to be many other world travelers looking to also take advantage of these bucket-list experiences.

Related: A Popular National Park Just Eliminated Its Reservation Requirement
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Tips

7 Airport Hacks for Seniors

By Rachel Gresh
Read time: 6 minutes
April 24, 2026
Updated: April 24, 2026

7 Airport Hacks for Seniors

By Rachel Gresh
Author
Rachel Gresh
Rachel is a Washington, D.C.–based travel and lifestyle writer with roots in the Great Lakes region. When she’s not writing for publications such as The Discoverer and Interesting Facts, you’ll find her wandering through museums or exploring destinations off the beaten path.

Air travel can sometimes feel overwhelming or exhausting — but don’t let that stop you from embarking on your next adventure. Thankfully, there are a few insider airport strategies for older adults who may need a little extra time, support, or comfort along the way. Below are seven helpful tips for navigating busy terminals, avoiding long security lines, and taking advantage of free perks and discounts.

Take Advantage of Preboarding

Man boarding airplane
Credit: © Anchiy—E+/Getty Images 

Seniors can preboard an airplane if they need extra time or assistance getting to their seats — in fact, airlines encourage it because it keeps the aisles less congested. Whether you’re traveling with a mobility aid or medical equipment, or simply prefer a slower pace, boarding early is available as long as you self-identify to a gate agent before boarding begins and explain that you need additional time — no doctor’s note needed.

If you need special assistance from gate staff, such as a wheelchair, be sure to ask for it before boarding begins. Most airlines allow one travel companion to preboard with you as well.

Skip the Walk with Courtesy Carts

Courtesy and police carts in airport terminal
Credit: © polack/stock.adobe.com

Courtesy carts or shuttles are found in airports across the country. Airport staff drive these golf cart-like vehicles to pick up passengers who need extra assistance or have tight layovers, ensuring they arrive safely and on time at their next stop.

Policies for these carts vary widely, so check the airport’s website or call your airline ahead of time. Some larger airports offer them at no additional cost, and they can be booked by calling your airline’s customer service number. If free transportation isn’t available, some airports work with contractors to provide cart services for a fee.

Airporteo is one such service operating in more than 40 U.S. airports and many other international destinations. Their cart services can be booked online for passengers with mobility needs, those with tight layovers or terminal transfers, or those who just need a little more support.

Find Senior Discounts on Airfare

Couple reviewing boarding pass at ticket counter
Credit: © gahsoon—E+/Getty Images 

Some airlines offer special discounts for seniors, typically for those over 60 or 65 years old, though these discounts are rarely advertised.

For example, when flying with American Airlines, you can use the website’s “Advanced Search” to select “Senior (65+)” under the “Passengers” section during booking. This may trigger discounts to appear on certain routes when available. Delta, United, and JetBlue also offer senior discounts on certain routes, often ranging from 5% to 15% off. Passengers on those airlines must call customer service to inquire and book, as these rates aren’t available online.

Discounts on international travel may also be available. Air France, for example, offers a Senior Pass with benefits for travelers 65 and older, including flexible tickets, free checked baggage, and special discounts (up to 30% off) on flights around Europe and to other destinations.

Bring a Companion to the Gate

Two travelers in airport terminal
Credit: © mgstudyo—E+/Getty Images 

If you’re traveling alone but you’d like a little extra help from a family member or friend, you can obtain a free gate pass for someone to accompany you throughout the airport. Many major U.S. airlines — including Alaska, American, Delta, JetBlue, Spirit, Southwest, and United — offer these passes to nonpassengers assisting minors, seniors, passengers with disabilities, or military members. These passes are issued at the airport ticket counter at the TSA’s discretion.

United Airlines, for example, allows up to two people to obtain a security pass from the ticket counter. This allows your companions to go through security with you, accompany you to the gate, and wait for you to board.

As an alternative, some airports allow nonticketed guests to apply for a visitor pass online. This allows access to gate areas regardless of airline. For instance, the Philadelphia International Airport “Wingmate Pass” can be reserved online one to seven days before your visit. Nonticketed passengers must still go through security, but they can drop off or pick up a senior at the gate at no additional cost.

Check Your Mobility Device for Free

Traveler being pushed in wheelchair
Credit: © Yakobchuk Olena/stock.adobe.com

Under the Airline Passengers With Disabilities Bill of Rights, all U.S. airlines must permit passengers with disabilities to check their wheelchairs, scooters, walkers, or other medical devices at the gate for free. This allows you to use your own personal mobility device from airport drop-off to your boarding gate. This is in addition to the standard luggage allowance; it does not count as one of your checked bags.

If you’d rather travel light through the terminal, you may also check your personal device at the ticket counter and order wheelchair services at no cost.

For example, United’s website states that manual wheelchairs (typically 18 inches wide) are available for use at all airports the airline serves, and you can also request an aisle wheelchair at the gate for free. These are designed with a narrower seat to fit in airplane cabins, allowing you to remain seated throughout the boarding process. You can request this service when booking online, or if you have already booked your ticket, the option should appear under “My Trips” in your online airline account.

Contact TSA Cares for Extra Support

TSA officers walking through terminal
Credit: © Aaron Schwartz—AFP/Getty Images

TSA Cares is a program that offers support to travelers with disabilities, medical conditions, or other special needs — helping them and their families through airport security screenings at no additional cost. Travelers are directed to call (855) 787-2227 at least 72 hours before their flight for any questions or to request on-site assistance.

After you make a request, a TSA passenger support specialist (PSS) will be assigned to you and meet you at a designated area at the airport. They will assist with your luggage if needed and stay with you throughout the screening process. Whether you are traveling with medical equipment, have hearing or mobility issues, or simply need extra time or support navigating the terminal, a PSS is a great tool to have at your disposal.

Hire an Airport Concierge

Travelers speaking with airport employee in terminal
Credit: © South_agency—E+/Getty Images 

If you’re seeking premium, personalized assistance throughout your airport travel, consider hiring an airport concierge. Often used by seniors or those traveling with young children, a concierge will streamline your airport travel itinerary, offering support with baggage, lounge access, and even priority security checkpoints.

Several private companies, as well as airlines, offer this service for a fee. United Airlines offers its Signature Service at several major U.S. airports and more than a dozen international locations. The service features all the benefits of a personal concierge, plus access to the United Club and Group 2 boarding. You can book this service online up to 24 hours before your flight. Similarly, CLEAR Concierge offers assistance from airport drop-off to takeoff, with all the perks and amenities needed for a smooth and predictable journey.


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Tips

What It’s Really Like To Work as an Air Traffic Controller

By Julia Hammond
Read time: 6 minutes
April 24, 2026
Updated: April 24, 2026

What It’s Really Like To Work as an Air Traffic Controller

By Julia Hammond
Author
Julia Hammond
Julia is a U.K.-based travel writer whose work has been featured in The Independent, The Telegraph, The New Zealand Herald, and Culture Trip, among others. She’s an enthusiastic advocate for independent travel and a passionate geographer who has had the privilege of traveling to more than 130 countries in search of a story.

Air traffic controllers play a vital role in aviation safety, but how much do you really know about what goes on in the control tower? The people who do this job ensure the position of each plane doesn’t impact the flight path of another at any time and organize takeoffs and landings so that our airports can work as efficiently as possible. We spoke to air traffic controllers to go behind the scenes and find out what a day in their life is really like.

The Role of Air Traffic Controllers

Exterior of air traffic control tower
Credit: © Marko Hannula/stock.adobe.com

Air traffic controllers focus on keeping aircraft safe during takeoff and landing, and while taxiing or in the air. It’s their responsibility to ensure safe separation of aircraft, instructing pilots about where a plane needs to be and adjusting flight patterns as a response to unexpected events and emergencies. 

As Nicky Patterson, tower and approach controller at the U.K.’s busy Manchester Airport, explains, “Think of it like this — a pilot is paid to get their passengers from A to B as fast and as safely as possible, and a controller is paid to ensure that as many planes as possible get from A to B safely. We bring order and efficiency to the skies. It is a team effort.”

Structure and Organization

Pilot communicating on radio headset
Credit: © Viacheslav Yakobchuk/stock.adobe.com

You might assume all air traffic controllers work in the control tower you can see as you transit the airport, but that’s not always the case. In fact, some airports have a remote setup in which controllers are not physically present on site at all — their jobs are done from an off-site facility relying on cameras.

Broadly speaking, air traffic controllers work in three areas: tower, departure and approach, and en route. Each looks after the plane within a defined area, formally passing responsibility over to the next controller at its limit. On a long-haul flight, the pilot will liaise with many different air traffic controllers and experience many handovers as the plane continues its journey.

Air traffic controllers are employed by aviation authorities such as the FAA. In the U.S., there are 22 Air Route Traffic Control Centers (ARTCCs), which control aircraft at cruising altitude in precisely defined airspace areas. Within approximately 30 to 50 miles of the airport, air traffic controllers at TRACON (Terminal Radar Approach Control) facilities guide departures and arrivals. They hand over planes to ATCs in the airport control tower, who get the flight safely on the ground and around the airport. 

Across the pond, the setup is similar but more fragmented, with multiple aviation authorities involved. For instance, NATS (National Air Traffic Services) is responsible for civil aviation traffic in the U.K., regulated by the Civil Aviation Authority, while the pan-European Eurocontrol is one of more than 40 bodies that cover the continent’s airspace. 

How It All Works

View inside air traffic control tower
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A single air traffic controller can deal with as many as 30 to 40 aircraft at cruising altitude at once. Each is identified by its own unique call sign, the aircraft type, route, and altitude. Traditionally this has been done using paper strips, but upgraded EFPS and EFS (electronic flight progress strips and electronic flight strips) are replacing the low-tech method. This is already in place in much of the U.K. and Europe, as well as some centers in the U.S. (part of the FAA’s ongoing NextGen modernization program). 

At the airport, the control tower houses a visual control room that gives air traffic controllers a 360-degree view of the airfield, though at larger airports — or when visibility is reduced (such as at night or in foggy weather) — it may not be possible to see everything. In such situations, surface movement is tracked by a combination of radar, multilateration, and satellite data. Known in the U.S. as Airport Surface Detection System Model X (ASDE-X), this tool helps prevent potential runway incursions and conflicts. 

At the TRACON center, instructions are relayed to departing and inbound aircraft, including important positioning information such as headings to fly, levels to ascend or descend to, and permitted speeds during this part of the journey. This is what enables planes to line up and land in a controlled fashion, reaching the runway at safe intervals one after the other. Technological tools are utilized where available, but direct verbal communication via radio is also crucial.

A Day in the Life

Instructor teaching class
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A typical day for an air traffic controller starts with a briefing. Those beginning their shifts will be brought up to speed on anything that might impact flights, such as weather forecasts, local fireworks displays, runway or taxiway closures, or planned industrial action that might temporarily close airspace. 

Shift patterns vary from airport to airport and from country to country. Ryan Lupton, watch supervisor at London Southend Airport, the U.K.’s fastest-growing airport, is contracted to work 50 hours over five days, followed by three days off. 

“We cannot do more than two hours before a break of at least 30 minutes, though it’s more common to work 1.5 hours and have an hour off,” Lupton says. “We can’t work at all during a break; instead we read a book, play video games, or go for a walk — whatever we find restful.” 

However, he confirms that the air traffic controller role is highly regulated wherever you work. Rest periods are strictly enforced because it can be a stressful job that requires intense concentration. In the U.S., for example, ATCs may not work more than 10 hours during a shift (including breaks), and must have 9 hours of rest before their next shift. 

ATCs are different from flight dispatchers, who work for an airline and take various steps to ensure a safe and efficient flight, such as reviewing the crew, calculating fuel requirements, and putting together a flight plan that takes into account factors such as weight, altitude, weather conditions, and airspace restrictions. 

Priority in the Skies

Aircraft taxiing to runway as another departs
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No matter where in the world it flies, Air Force One — the name of any plane the U.S. president is traveling aboard — has top priority over everything except an aircraft broadcasting a mayday message. In the U.S., airspace must be temporarily cleared to all other traffic to allow the president unhindered passage. In other circumstances, air ambulances, search and rescue teams, police helicopters, and flights carrying royalty or government officials can also take priority over scheduled passenger services or privately owned light aircraft.

Active military areas can impact the work of an air traffic controller managing civil aviation, too, particularly where these are located close to a large, busy airport. Though significant buffer zones are employed to keep aircraft around 1,000 feet or 5 miles apart, sometimes active communication is necessary to avert an incident.

Qualifications and Skills

Person taking written test
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In the U.S., the role of an air traffic controller is open only to citizens, and you’ll need to be younger than 31 years old if you’re just starting out. Becoming an air traffic controller is a multistep process. First, apply and qualify; next, pass an aptitude test (the Air Traffic Skills Assessment, or ATSA), then clear medical and background checks. Once you’ve reached that stage, you’ll receive an offer and be able to begin your academy training.

Though a solid grounding in math and English are essential, higher-level qualifications such as a university degree aren’t a prerequisite. You don’t even need to be interested in aviation, though it’s an asset for any air traffic controller working in an airport tower to be able to identify the type of aircraft they’re handling. Being a team player is a must, however, as is the ability to communicate effectively. And as conditions can change rapidly, the ability to stay calm under pressure and think on your feet are also vital attributes of any air traffic controller. 

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Culture

10 Countries Where You Should Always Take Your Shoes Off Inside

By Bennett Kleinman
Read time: 5 minutes
April 24, 2026
Updated: April 24, 2026

10 Countries Where You Should Always Take Your Shoes Off Inside

By Bennett Kleinman
Author
Bennett Kleinman
Bennett is a New York City-based staff writer for Daily Passport. He previously contributed to television programs such as the Late Show With David Letterman, as well as digital publications like the Onion. Bennett has traveled to 48 U.S. states and all 30 Major League Baseball stadiums.

Though we can all agree that removing shoes indoors is an effective way to prevent the spread of germs, there are regions around the world where kicking off your kicks is also considered a sign of respect and proper etiquette. In these places, you may be expected to take your shoes off before entering any homes, shrines, restaurants, and other indoor spaces. Before your next trip, familiarize yourself with these 10 examples of countries where it’s taboo to wear shoes indoors.

Japan

Seiganto-ji temple near Nachi Falls in Wakayama, Japan
Credit: © pierrick/stock.adobe.com

When traveling in Japan, you’re bound to come across many signs indicating that you should remove shoes before entry. This is done to keep dirt and grime outside, maintaining the cleanliness of all indoor spaces. While many modern workplaces or office environments are typically exempt from the rule, you’re expected to remove shoes before entering private homes, religious temples, traditional restaurants, public bathhouses (known as sentō), and ryokan (Japanese-style inns featuring a traditional yet delicate type of flooring called tatami).

At many of these locations, you’ll see a dedicated rack where you can leave your shoes for the duration of your stay, and you may be provided with slippers for added comfort. You may also find an elevated wooden platform, called a sunoko, at the entrance of these buildings. The correct way to remove your shoes at any sunoko is to step out of the shoes while leaving them in the dirty entryway, step on the wooden slats, pick up your shoes, and, lastly, carry them to the shoe rack. This keeps any dirt from getting on your socks or being brought inside.

Turkey

Turkish slippers on oak staircase
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In Turkey, it’s expected for all guests to leave their shoes directly outside the door or in a dedicated hallway right inside the entryway. In many cases, you’ll be offered an indoor slipper called a terlik for comfort. Taking off your shoes is a sign of cleanliness and respect. Many floors in Turkey are covered in carpeting, and this helps keep dirt away. Expect to remove your shoes before entering any private home, mosque, or other religious institution throughout the country. 

Sweden

Snow-covered residential street in Sweden
Credit: © Alexander/stock.adobe.com

Sweden is notorious for having slushy winters, which can make it tough not to track dirt and grime inside. One of the surest ways to prevent mess is by kicking off your shoes before entering any indoor space. It’s advised to bring a pair of clean socks or house shoes when going inside another person’s home, as the often cold temperatures in Sweden can make floors uncomfortable for bare feet. Be sure to put your dirty shoes in the skohylla, a popular type of two-tier shoe rack found in many Swedish homes.

Germany

Slippers on doorstep
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Germans have a reputation for being quite fastidious, and widespread adherence to the societal custom of removing shoes before entering a home is no exception. In an effort to maintain a clean indoor space, many people will swap out their shoes for special indoor slippers called hausschuhe (“house shoes”). There are also often dedicated mats to stand on when removing your shoes, along with a rack on which to deposit them.

The Philippines

Residential street in Manila, the Philippines
Credit: © Anna ART/stock.adobe.com

You’re always expected to leave your footwear at the door when entering someone’s home in the Philippines. Many Filipino families pride themselves on maintaining cleanliness, and by removing your shoes, you’re showing respect, humility, and understanding of the local customs.

Egypt

Mosque in Alexandria, Egypt
Credit: © markobe/stock.adobe.com

Whether you’re entering a home, a mosque, or an authentic Bedouin tent, always take your shoes off prior to entering indoor spaces in Egypt. If you’re not wearing socks or slippers, it’s also an unwritten rule in Egypt that when sitting barefoot, you should avoid pointing bare feet in the direction of anyone else — always keep them tucked underneath you.

Related: 3 Places Where Showing Up Late Is Actually Polite

Ukraine

Colorful buildings in Kyiv, Ukraine
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In Ukraine, it’s customary to remove shoes before entering a person’s home. Many hosts will offer their guests a type of slipper known locally as капці. This is a deeply ingrained sign of cleanliness and respect in Ukrainian culture, as it keeps mud, dirt, and germs from infiltrating indoor spaces.

Saudi Arabia

The Prophet's Mosque in Medina, Saudi Arabia
Credit: © katiekk2/stock.adobe.com

While Saudi Arabia typically has different guidelines based on gender, there’s a rule that applies across the board: Always remove shoes before entering a mosque. The custom is partially based on a religious story in which Allah instructed the prophet Musa to remove his shoes as a show of respect. Many Saudis also remove shoes prior to entering the home, especially if the home is carpeted.

India

Traffic in New Delhi, India, at sunset
Credit: © AlexAnton/stock.adobe.com

When traveling in India, always remove your shoes before going inside any home, religious shrine, or traditional restaurant. You’ll often find hundreds of shoes placed on dedicated racks or scattered throughout the entryways of buildings. In 2019, the tiny village of Andaman in Tamil Nadu, in southern India, went so far as to ban wearing shoes outright, making exceptions only for the sick and elderly, based on a prophetic tale in which someone wearing shoes tripped and was struck down with a fever.

Mynanmar

Mahabodhi Pagoda in Bagan, Myanmar
Credit: © GISTEL/stock.adobe.com

Removing your shoes is expected before entering any home in Myanmar, along with Buddhist temples or shrines throughout the country. In fact, back when Myanmar (then called Burma) was a British colony, the “shoe question” fueled anti-colonial sentiment and, eventually, the country’s independence movement.

In the early 20th century, many colonists refused to remove their shoes when stepping foot in any religious pagoda, leading to pushback among locals who insisted the imperialists adhere to local customs. Today, you may even be fined and jailed for refusing to remove your shoes at Burmese religious sites.

Related: 6 Etiquette Mistakes That Can Lead to a Fine Overseas
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Tips

8 Secrets of TSA Officers

By Nicole Villeneuve
Read time: 6 minutes
April 22, 2026
Updated: April 22, 2026

8 Secrets of TSA Officers

By Nicole Villeneuve
Author
Nicole Villeneuve
Nicole is a writer and researcher with over 15 years of experience seeking out arts, culture, and lifestyle stories in places like remote northern Quebec and the unforgettable streets of Amsterdam. Her work has also appeared in PureWow, Brit + Co, AUX TV, and CBC.

Most travelers go through airport security without much of a second thought: laptops and liquids out, pockets emptied, jackets (and sometimes shoes) off. But on the other side of the conveyor belt, screeners are performing the difficult task of spotting prohibited items in a quick glance while keeping lines moving.

Since its founding after the 9/11 attacks, the Transportation Security Administration has grown into a workforce of about 61,000 officers, who have screened over 906 million passengers. But have you ever wondered what it’s really like to work as a TSA officer? From the physical toll it takes to the surprising ways passengers actually help fund the system, here are a few of the lesser-known realities of life behind the checkpoints.

The Job Can Take a Major Physical Toll

Security officer with hands on back, seen from behind
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From the outside, it might appear that being a TSA agent is rather routine or stationary, but on the contrary, the role can be quite physically demanding. In the agency’s early years, screeners had one of the highest rates of job-related injuries among federal employees.

Back injuries from lifting heavy luggage are among the most common issues, but they’re far from the only risk: TSA screeners can also suffer cuts from sharp objects inside bags, as well as bumps, bruises, or even broken bones from shifting or falling luggage. Many transportation security officers (TSOs) are also on their feet most of the day, which can take a major toll on the body.

However, TSOs do move around frequently during their shift, switching from checking tickets to operating the X-ray machine to helping with traffic flow at security checkpoints. Officers can shift locations as often as every 30 minutes to help avoid employee fatigue that may lead to errors.

TSOs Undergo Regular Testing

Person taking written test
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Becoming a certified TSO requires lengthy training that involves both classroom instruction and weeks — sometimes months — of supervised on-the-job experience. The training focuses heavily on the core requirements of the job: recognizing prohibited items, operating screening equipment, and following security procedures under real-time pressure. But because technology and protocols continue to evolve, TSOs are required to complete annual proficiency reviews and evaluations to maintain their certification.

These reviews often include image recognition tests, such as spotting dangerous items in X-ray scans, as well as any procedural updates. Officers who fail the review will be allowed additional testing attempts and will also be supervised on the job until they’ve received sufficient coaching and have completed necessary testing.

Restricted Items Aren’t Always Caught

X-ray image of luggage contents
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Even with advanced scanners and layered screening procedures, prohibited items do occasionally slip through security. In 2015, the Department of Homeland Security sent undercover agents armed with prohibited items into some of the busiest airports in the U.S. In 67 out of 70 tests (about 95% of the time), weapons and mock explosives were missed in screening. 

However, the TSA provided further context that these tests were designed not for the average passenger, but to defeat the system using highly advanced concealment methods. Nonetheless, the TSA responded by strengthening training, increasing manual screening measures, and making sure equipment was up to standards.

Random Searches Aren’t Always Random

Passenger receiving pat-down at security checkpoint
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It’s probably no surprise that the random extra screenings we sometimes get from TSA aren’t actually always random. Officers themselves acknowledge that the process can be a little mysterious — even for them. According to one former agent’s account, passengers might receive a bag check or pat-down not just for security reasons, but for the simple reason that they were rude in line

Some selections are, of course, genuinely random, while others are triggered by factors like having booked a one-way ticket, paying with cash, or anomalies in identifying information. If your boarding pass gets marked with an “SSSS” (Secondary Security Screening Selection), it’s usually due to one of these factors. 

Related: How Four Letters on Your Boarding Pass Lead to a Longer TSA Wait

The Price of Your Airfare Helps Pay for the TSA

Passenger using check-in kiosk at airport
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You may not have realized it, but every time you book a flight, you’re actually helping to fund airport security. That’s because there’s a passenger fee known as the September 11 Security Fee included in your ticket price. The charge (like the TSA itself) was introduced after 2001 to help cover the cost of regular passenger screening. 

As of 2026, the fee is set at $5.60 per one-way trip for a flight originating at a U.S. airport, and it’s capped at $11.20 for a round trip. The airlines collect this fee when you book a ticket before passing it along to the government. A portion goes to TSA operations, with a portion also diverted to the U.S. Treasury. 

Related: What Are the Taxes and Surcharges on Airline Tickets Actually For?

They’re Looking for Some Weird Stuff

Security officer examining contents of passenger's luggage
Credit: © AzmanL—E+/Getty Images 

In addition to the list of standard prohibited items, TSOs are trained to catch some strange and very specific things: Reborn baby dolls, prosthetic pregnancy devices, coin knives disguised as currency, and even novelty items like a burning Bible or walking weights that double as pepper sprayers have appeared as items to watch for in TSA training materials. In 2024 alone, agents seized snakes from a man’s pants, illegal substances hidden inside a pair of crutches, and a firearm inside a boot inside a Lego box.

Despite this, TSA officers maintain that they are not looking for drugs such as cannabis. Unless it’s a real threat, the agency maintains, marijuana and other contraband aren’t part of the daily scan. If it is identified, however, the TSA is required to notify law enforcement.

They Don’t Keep Your Confiscated Items

TSA officers searching passengers' luggage
Credit: © Spencer Platt/Getty Images News  

Whether they’re accidentally forgotten or surrendered for security reasons, checkpoints accumulate a lot of left-behind items — upwards of 90,000 to 100,000 items per month, according to the TSA. While some prohibited items such as gels and aerosols are disposed of, many are turned over to the state

From there, items often end up for sale on auction sites such as GovDeals, where everything from tools to jewelry to unopened toiletries can find a second life — and often at a great price. Of course, before surrendering an item, passengers are given choices. They can leave the item with someone who may be at the airport with them but is not traveling, return the item to their vehicle, or go to the airline ticket counter and have the item checked. TSOs are prohibited from taking items left behind by passengers.

They’re Watching More Than an X-Ray Screen

Security officer watching travelers in checkpoint line
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Airport security isn’t just about what shows up on a scanner. TSA officers also closely observe passenger behaviors both subtle and obvious: Nervous fidgeting, avoiding eye contact, or even sweating may warrant extra attention, as could aggressive or overly talkative passengers.

This approach, sometimes referred to as behavior detection, is meant to add another layer of security beyond physical screening. But it hasn’t been without controversy: Critics have raised concerns about its ineffectiveness and the potential for making unfair judgments, but the TSA maintains that officers are trained to focus on specific, observable behaviors rather than any kind of personal characteristic. 

Related: 10 Things the TSA Wants You To Know
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Culture

6 of the Prettiest Small Towns in California

By Marissa Kozma
Read time: 4 minutes
April 22, 2026
Updated: April 24, 2026

6 of the Prettiest Small Towns in California

By Marissa Kozma
Author
Marissa Kozma
Marissa is a cheap airfare aficionado who loves exploring offbeat destinations with her husband. Based in Los Angeles and Joshua Tree, Marissa has been featured in publications such as San Diego Magazine, Palm Springs Life Magazine, 303 Magazine, and Mountain Living.

The Golden State is one of America’s most geographically diverse states, featuring 1,100 miles of rugged coastline, snow-capped mountains, arid deserts, and temperate rainforests. Boasting both the lowest point (Badwater Basin in Death Valley at 282 feet below sea level) and the highest point (Mount Whitney at 14,505 feet above sea level) in the contiguous United States, California is no stranger to stunning natural beauty — and small towns right at nature’s doorstep. From rural towns on the edge of the coastal redwood groves to sleepy seaside villages, these are six of the best small towns to visit in California.

Half Moon Bay

Oceanside cliffs of Half Moon Bay, California
Credit: © Sundry Photography/stock.adobe.com

Located roughly 20 miles south of San Francisco, Half Moon Bay is named for its distinct, crescent-shaped coastline resembling a half-moon. With rolling farmland, sandy beaches, and redwood forests all connected by the 6-mile Coastal Trail, Half Moon Bay is a hamlet for nature seekers looking to comb through tide pools and spot harbor seals sunbathing. Featuring a quaint, historic downtown area, which is often shrouded by dramatic fog that rolls in from the ocean, Half Moon Bay is touted for its chowder houses, art galleries, and nearby Pigeon Point Lighthouse, which is an iconic stop along the Pacific Coast Highway.

Los Olivos

Hillside vineyards in Los Olivos, California
Credit: © Jim Ekstrand/stock.adobe.com

A charming, 19th-century cowboy town in California’s Santa Ynez Valley, Los Olivos (Spanish for “the olive trees”) is renowned for its intimate wine-tasting rooms, farm-to-table bistros, olive oil shops, and artsy boutiques. Established in 1887 as a railroad and stagecoach stop, the town is steeped in history and relatively untouched by time. The neighboring vineyards and olive groves add to its Mediterranean feel — it’s no wonder that it’s a favorite stop en route from Santa Barbara to San Luis Obispo.

Sausalito

Flowers beside boardwalk in Sausalito, California
Credit: © jon_chica/stock.adobe.com

Sausalito is located immediately north of San Francisco. Its name means “small willow grove” in Spanish, referring to the willow trees that once thrived along the shoreline of this Marin County town. Perched on steep hillsides overlooking the San Francisco Bay, including Alcatraz and the Golden Gate Bridge, Sausalito is home to a bustling marina filled with colorful houseboats, a mix of Victorian- and Mediterranean-style homes, and plenty of al fresco dining options along the Bridgeway Promenade.

Avalon

Catalina Casino and Yacht Club in Avalon, California
Credit: © AJITH.A/stock.adobe.com

You’ll have to take a ferry from Dana Point, San Pedro, or Long Beach to reach this beautiful small town, but the journey is worthwhile. The largest port on Catalina Island, which is approximately 23 miles off the Southern California coast, Avalon was incorporated in 1892. But it wasn’t until 1919 that chewing gum magnate William Wrigley Jr. developed Catalina into a major tourist destination. 

Today, the island is home to roughly 3,600 to 4,000 year-round residents, with 3,200 residing in Avalon alone. The town is well known for its iconic art deco-style Catalina Casino, art galleries, tiki bars, seafood restaurants, museums, botanic garden, and a private beach at Descanso Beach Club — the only beach in California where you can enjoy a drink in the sand. There are no visitor cars allowed on the island, which means you’ll get to appreciate the beauty of the town entirely on foot or via golf cart. 

Related: No Cars Allowed at These 7 U.S. Destinations

Cambria

Cliffside walkway surrounded by flower fields in Cambria, California
Credit: © Victoria Ditkovsky/stock.adobe.com

It’s easy to bypass this cozy small town along the Pacific Coast Highway on your way to or from Morro Bay, but Cambria is well worth the detour. A quiet village filled with historic bed-and-breakfasts, art galleries, antique shops, and a famous cafe known for its ollalieberry pie (a tart-sweet cross between a blackberry and a red raspberry), Cambria is an ideal refuge away from the bustling cities of California.

The most stunning places to take in the scenery are Moonstone Beach — which is famous for its tide pools, easy-access boardwalk, sunsets, and glittering moonstones — and Fiscalini Ranch Preserve, which offers 437 acres of hiking trails that wind through Monterey pine forests, coastal bluffs, and open meadows.

Mendocino

Main Street in Mendocino, California
Credit: © Rebecca/stock.adobe.com

Where pine-covered cliffs plunge dramatically into the Pacific, the sleepy town of Mendocino is truly one of a kind. Founded in 1852, the town was built by settlers from the East Coast and Canada, who erected classic white Victorian homes that offer a dramatic contrast to other communities along the California coast. 

Surrounded by ancient redwood forest, Mendocino is a relaxing retreat for those in search of outdoor activities such as hiking the Mendocino Headlands State Park, visiting the Point Cabrillo Lighthouse, or kayaking though sea caves. It’s just as appealing for those who prefer curling up with a good book after a morning indulging in tea and scones, getting pampered with a massage, or visiting the slew of antique and artisan shops housed in 19th-century structures. 

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Outdoors

5 States With the Most Mosquitoes

By Bennett Kleinman
Read time: 4 minutes
April 22, 2026
Updated: April 22, 2026

5 States With the Most Mosquitoes

By Bennett Kleinman
Author
Bennett Kleinman
Bennett is a New York City-based staff writer for Daily Passport. He previously contributed to television programs such as the Late Show With David Letterman, as well as digital publications like the Onion. Bennett has traveled to 48 U.S. states and all 30 Major League Baseball stadiums.

When spending time outdoors, there’s one disturbance that’s tough for many people to ignore, and it’s often a product of warm, humid climates. We’re talking about mosquitoes — those aggravating little pests that can turn an otherwise pleasant getaway into an itchy nightmare. With summer vacations on the horizon, we took a look at the data from the pest-control company Terminix, which analyzed service calls from its 300-plus branches nationwide. Here’s a look at five states with the most mosquitoes in 2026, plus several U.S. cities that are notable hot spots.

5. New Jersey

Historic steel bridge in Clinton, New Jersey
Credit: © Owen Thomas Cox/stock.adobe.com

The Garden State is among the worst offenders when it comes to large mosquito populations. This is due to the many rivers, coastal marshes, lakes, and stagnant water sources (such as gutters or birdbaths outside of homes) found throughout New Jersey. Those water sources, coupled with New Jersey’s humid summers, make the state an ideal breeding ground for the 60-plus species of mosquitoes that reside here. Be on the lookout from April to October, when the temperatures rise enough in New Jersey that mosquitoes start to emerge in full force.

Despite the state’s high overall ranking for mosquito populations, there was no single New Jersey city to crack the top 50 U.S. cities with the most mosquitoes. But neighboring New York City ranked third in the Terminix study.

4. Georgia

Atlanta skyline with reflection on lake
Credit: © f11photo/stock.adobe.com

Georgia’s humid, subtropical climate makes it a haven for pesky mosquitoes. You’re likely to encounter them earlier in the year than states further north, as temperatures typically begin to rise in Georgia around mid-March. Mosquito season in the Peach State lasts well into October, so plan to have plenty of bug spray handy for most of the year.

Atlanta ranks as the fourth-worst U.S. city in terms of its mosquito population. This is attributed to several factors. One is the abundance of water sources in Atlanta, such as lakes, ponds, pools, and gutters, all of which go a long way toward propagating mosquitoes. Furthermore, the extreme humidity and plentiful rain make the city a ripe breeding ground. Travelers shouldn’t expect mosquitoes to disappear until the first freeze, which usually doesn’t come until around mid-autumn.

3. Florida

Lake surrounded by high-rises in Orlando, Florida
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Florida ranks as the third-worst state for mosquitoes. As for specific Florida cities, Orlando tops the list, ranking No. 8 in the U.S. Other Florida cities in the top 50 include Tampa/St. Petersburg (No. 9), Miami/Fort Lauderdale (No. 13), Jacksonville (No. 26), West Palm Beach (No. 34), and Fort Myers (No. 49).

The consistent warmth and humidity of the Sunshine State make it a perfect environment for mosquitoes to breed and grow. In fact, there are a whopping 80-plus species found in Florida. They thrive in the late spring to early fall, appearing as early as February in the southernmost parts of the state.

2. California

Ocean-view hiking trail in Orange County, California
Credit: © trekandphoto/stock.adobe.com

According to the Terminix study, not only does California rank as the second-worst state for mosquitoes, but Los Angeles also ranks as the worst U.S. city. L.A. is one of seven California cities to rank in the top 50, followed by San Francisco at No. 10, Sacramento at No. 16, Palm Springs at No. 17, San Diego at No. 28, Fresno at No. 29, and Bakersfield at No. 50.

As if the issue weren’t already concerning enough, 2026 has seen a rise in the overall mosquito numbers, especially in Orange County. Due to major December rainfall coupled with unseasonably warm weather in January, mosquitoes began appearing en masse early this year. According to public information officer Brian Bannon, numbers were five times higher in early 2026 compared to the five-year average.

1. Texas

Aerial view of Fort Worth, Texas
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Everything is bigger in Texas, including the state’s mosquito population. There are over 80 different species of mosquitoes in the Lone Star State. The reason for this should come as no surprise — Texas has warm, humid temperatures nearly year-round, and there are plenty of water sources throughout the state for mosquitoes to breed in and grow.

The worst Texas region for mosquitoes is the Dallas-Fort Worth Metroplex, which ranks second in the U.S. after Los Angeles. Houston ranks No. 5, with San Antonio, Tyler, Austin, and Waco all cracking the top 50 as well.

Where To Avoid Mosquitoes

Bridge over Nashua River in Nashua, New Hampshire
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According to Terminix’s findings, New Hampshire has the fewest mosquitoes, followed by Vermont, Idaho, Massachusetts, and Maine. Four out of these five states are located in New England, where it’s typically far colder later into the year, especially compared to their counterparts in the South. That means mosquito season is also shorter, typically lasting from May to September.